Episode 55: Overbrushing your teeth: How Brushing Too Hard Can Damage Your Teeth and Gums

[embed]https://youtu.be/OZ1gPL2W7uE?si=drEWbOHA9SC1uhKY[/embed] In the latest episode of *The Wonder Tooth* podcast, we tackle a surprising issue that many people overlook: **Overbrushing**. While brushing your teeth is essential for oral hygiene, did you know that brushing too hard or too often can actually harm your teeth and gums? In this episode, we explain how overbrushing can lead to enamel erosion, gum recession, and even tooth sensitivity. We dive into the science behind why scrubbing harder doesn’t equal cleaner teeth and offer tips on how to protect your smile with the right brushing techniques. You’ll also learn: - Signs of Overbrushing: From receding gums to exposed tooth roots, what to watch out for. - Long-term Damage: How overbrushing can increase the risk of cavities despite regular cleaning. - Brushing Tips: The best toothbrushes, brushing pressure, and techniques for a gentle yet effective clean. Tune in to learn how to strike the perfect balance in your oral care routine and avoid damaging your teeth by brushing too hard! If you found this video helpful, please give it a thumbs up, subscribe to my channel, and hit the notification bell for more dental tips and advice. If you have any questions or topics you'd like me to cover, leave them in the comments below. Thanks for watching, and I'll see you in the next video!" "Remember, a beautiful smile starts with a healthy foundation." if you have any questions or looking for a consultation or a second opinion, please reach us at: Your Princeton Dentist: Dr. Radwa Saad Instagram: @radwasaad_dmd Facebook: https://www.facebook.com/RadwaSaadDMD Youtube: Radwa Saad_DMD_NJ - YouTube Follow, subscribe and share Dent Blanche Dental 3640 Lawrenceville Rd, Princeton, NJ, 08540 www.DentBlancheDental.com Office# 609-890-1888